2020 edition


Triathlon Course

*Courses are subject to change without notice.

Bike course details

Located in the streets of the Old Montreal as well as downtown, the bike course includes the famous Beaver Hall Street.

Once again, this edition will be held on a multi-loop course.


The duathlon race will be carried on the same course as that of the triathlon. The distances and laps are as following:

  Run Bike Run
Sprint 5 km (2 laps) 20 km (5 laps) 2.5 km (1 lap)
Standard 10 km (4 laps) 40 km (10 laps) 5 km (2 laps)


Open water and running races

The open water race will be held in the Alexandra Basin and features a choice between distances of 750 m, 3 km and 5 km. 

The running race offers distances of 1 km, 5 km and 10 km.

Both courses will be coming soon.

Super sprint triathlon

The super sprint triathlon is for the U13, U15 categories and PATCO qualifications. The distances are as following:

  • Swim (blue): 375m (1 lap)
  • Bike (orange): 7km (3 laps of 2.2km each)
  • Run (red): 1.7km (1 lap)

*Courses are subject to change without notice.