Elite Races Maps




750M – 1 LAP


The swim course of the triathlon takes place in the Alexandra Basin in Montreal's Old Port. The course is a one lap 750m counter clockwise swim. You will be able to exit the water via the swim exit ramp that is installed on a floating dock. You can then proceed via the ramps leading to the barge and then to land. You can then run towards the transition zone.


Athletes can leave their pre-competition bags at the Athlete Lounge or at the Swim Start.

Dive start. Keep the 4 yellow buoys on your left shoulder.




The start area is located 400m from the Athletes Lounge. Athletes will gather at the Swim start area at least fifteen (15) minutes before the start. A tent will be available to leave your personal belongings. They will be brought back to the Athletes Lounge by the LOC.






20,16KM – 6 LAPS


The 20,16km bike course is consisted of 6 laps counter-clockwise of 3,36km and is mostly flat and has technical turns. Each lap winds through the historic streets of Old Montreal and returns to the Grand Quai, passing through the transition area.





5KM – 2 LAPS

The 5km run course is consisted of 2 laps counter-clockwise of 2,5km begins along the same route as the bike course from the Grand Quai to de la Commune Street and McGill streets and back to the Grand Quai. The first loop will pass through the transition area and the second loop will end at the Finish Line also located on the Grand Quai.








300M – 1 LAP

Athlete A will start the swim with a pontoon dive start. The 300m course is an anti- clockwise U shape course which will have three yellow turn buoys to be kept on the swimmer’s left side. The swim exit will feature ramps to land and the 300m run towards the transition zone. Athletes B, C & D will run down the ramp onto the barge and dive into the water from the far south-eastern corner of the barge. An additional red turn buoy for athletes B, C & D will be located approximately 30 m south-west of the entry point before swimmers will continue along the U shaped swim course. The remainder of the swim course is identical to the swim of Athlete A. All buoys must be kept on the swimmer’s left side.



6.7KM – 2 LAPS

The mixed team relay bike course is a fast, flat loop of 3.3 km with technical turns. This two lap course winds through the historic streets of Old Montreal and returns to the Grand Quai passing through the transition area.



2KM – 2 LAPS

The run course is a counter-clockwise two lap 950 m out-and-back on De la Commune Street. Athletes loop through transition. The run will end at the exchange zone for athletes A, B, & C and at the Finish Line for Athlete D. Athletes D will have a 200 m shorter run than Athletes A, B and C.