Do you think you should listen to your body “when it speaks to you”?
This week, Antoine is discussing the food to eat before a long bike ride.
Quebec triathlete and blogger, Élisabeth Boutin, comes back this month with an article on the importance of the little things in training.
Registrations for the 2017 event are now open. Spots are limited! People who register for their first triathlon will automatically be part of the « My First Triathlon » Club and will benefit from many offers!